Spiraling | Teen Ink

Spiraling

January 20, 2022
By sophiadominowski BRONZE, Sioux City, Iowa
sophiadominowski BRONZE, Sioux City, Iowa
1 article 0 photos 0 comments

i can feel myself spiraling

turning in circles

my body is numb

my mind is loud,

rude and cruel.

i’m shaking and can’t think.

my hand is unsteady

i fumble as i reach for something,

anything.


i need to calm my nerves

drugs, alcohol, scissors,

i don’t care

anything to stop the spiraling 

i don’t want to spiral

not again

not anymore


The author's comments:

Visit https://www.teenink.com/HealthResources if you or a loved one is feeling depressed, overwhelmed or suicidal. 


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