So many thoughts race through my head

And I don't know what to do,

My brain feels like its overfilled

With thoughts I need to undo

When I feel like this I love to run

Just look at the sky and breathe,

Step by step the thoughts become undone

Breath by breath they start to disappear

Although it can be painful and sometimes not fun

Running really clears my head,

I could go from having the worst day of my life

To one of the best instead

Miles go by and I feel like I’m free

From the problems life has thrown my way,

As long as I am running I know I will be fine

But once I stop I am thrown back into my problems again