Poem: In my heart I feel so many emotions
And in my head it’s just a bunch of commotion

I’m feeling sad, lonely, angry, and depressed
So many thoughts that make me feel stressed

I’m trying hard to keep a smile
But all these thoughts and emotions starts becoming a pile

A pile that as much as I try won’t go away
That leaves me speechless that I have nothing to say

I want to go to someone, and tell them to help me escape
But I’m too scared it feels like my mouth is shut with tape

Even if I could, no one can help me escape my own body
I’m feeling so worthless, I feel like a nobody

I feel like I’m going crazy, maybe insane
I feel like screaming louder than thunder and rain

I can’t, I can’t scream, I feel so weak
I don’t feel normal, I feel like a freak

What do I have to do, to not feel trapped
It feels like I can’t breathe my lungs feel so cramped

Please, PLEASE, HELP ME PLEASE
Make this go away, so that I can be at ease.